I LOVE this recipe.
I use the base recipe FREQUENTLY and then vary what goodness I pack in them.
I featured many flavours we use including our current top 3 favourites.
Hopefully this is detailed clearly below xx
My girls enjoy them, they also love gifting them to friends that may feel unwell.
AND… request them for birthdays in addition to a treat in their lunch boxes. (Helps when you have a range of fun chocolate moulds for them to set in)
I hope you get as much joy out of different combinations as we do
With love,
Jodie x
BASE
3 1/2 Tbsp of good quality grass fed (Organic pasture raised etc) gelatin
1/3 cup of cold filtered water
1 1/2 cups of flavour
e.g green smoothie, frozen fruit, sweet herbal tea etc.
* OPTIONAL: fun chocolate moulds to set in but not necessary as you can cut them into squares if set in a dish or you can use ice cube moulds
EXTRAS
Vitamin C powder
Probiotics
Veggie powder (I use veggie Hero by Nutra -organics)
Green powder or spirulina
Lemon – Zest and juice
Zinc drops
Nut butter
Coconut cream
Nut mylk
METHOD
It’s great to bloom your gelatin first. Therefore combine your 3 1/2 Tbsp of gelatin with 1/3 cup of water stir quickly then allow to settle (watch it ‘Bloom’)
Heat your flavour eg. if it’s frozen fruit like raspberries stew until thick, or warm smoothie. Once flavour is warm add bloomed gelatin and dissolve completely.
Allow to cool and then add your desired powders- dissolve well.
*Note : If adding a probiotic ensure the liquid is cooled completely as to not destroy the bacteria.
CLEAN & GREEN
3 1/2 Tbsp Gelatin
1 1/2 cups green smoothie of your choice
– You are welcome to try my glowing green smoothie here
1⁄2 teaspoon green powder, such as spirulina
3 capsules of multi-strain probiotic
METHOD
Bloom the gelatin – detailed in method above
Warm smoothie blend to then fold Bloom into it until completely dissolved
Add probiotic and greens powder once cooled.
Pour into glass container approx. 10x15cm OR into selected moulds
Refrigerate for at least an hour then either cut into squares or pop out of moulds to store tightly into a jar back in the fridge
Store up to a week – if it lasts that long 😉
RASPBERRY LEMONADE
3 1/2 Tbsp Gelatin
1 1/2 cups of frozen organic raspberries
1 lemon juice (zest optional)
powders/liquid when cooled.
Pour into glass container approx. 10x15cm OR into selected moulds
Refrigerate for at least an hour then either cut into squares or pop out of moulds to store tightly into a jar back in the fridge
Store up to a week – if it lasts that long 😉
STRAWBERRIES & CREAM
1 cup of frozen organic strawberries
1/2 cup of coconut cream
2 capsules of probiotic
METHOD
Pour into glass container approx. 10x15cm OR into selected moulds
Refrigerate for at least an hour then either cut into squares or pop out of moulds to store tightly into a jar back in the fridge
Store up to a week – if it lasts that long 