BLISS BALL RECIPE

RECIPE BASE:

INGREDIENTS:

12 pitted dates, soaked in boiling water for 10mins, then drained

1 cup almond meal/ or ground blanched almonds

1/3 cup coconut oil, melted

1tsp pure vanilla powder

1 cup of desiccated coconut for coating

CHOOSE YOUR FLAVOUR:

Nut Delight:

For Nutty goodness in each bite I use either;

• Peanut butter
• Almond butter
• Cashew butter

Although you can use any nut butter that is free of additives and ideally freshly ground

Raspberry BURST:

1/4 cup of frozen raspberries that also live in the centre and burst raspberry goodness in your mouth which each bite

CHOCOLATE balls:

All options can include cacao if you want the balls to be chocolatey.

If a hit of magnesium and nourishment of chocolate is your thing (its mine) you will need 1/4 of organic cacao.

METHOD:

Blend dates, vanilla and coconut oil in blender until smooth

Add remaining ingredients and then continue to process until smooth

Pour mix out and form into a balls

(If using frozen raspberries, roll the ball around 1 raspberry at a time-  for the raspberry goodness burst in your mouth!)

Pour desiccated coconut on a flat surface and then roll the balls in the desiccated coconut until coated

Pop in fridge until set 🙂

Enjoy with a cup of nourishing herbal tea mindfully or shared with loved ones

With love,

Jodie