About

You may know me previously as ‘The Chemical Free Mummy’ 

Despite the change in site name, what it meant to me hasn’t changed

But did it mean exactly? 

For me it means eliminating all the nasty toxins from my life. 

From the food I feed my family, to the products I use in my home, to the way I process emotions. 

I believe we can all live chemical-free and that it doesn’t have to be hard, overwhelming or expensive.  In fact, I find it empowering you would love for you to feel the same! 

Let me guess, you are someone who values their physical and emotional health. 

But you feel overwhelmed by conflicting information on what “healthy” actually means. Marketing these days is very clever and my word, it can be so confusing!

You are ready to make a change, you may be looking for inspiration, guidance or just some fresh ideas?  

YOU are the reason I started This site. 

Once I realised living chemical-free was my heartfelt desire, I wanted to create a way to share it. To share my learnings, and if they resonated, for you to feel empowered by these resources.

And so, I imagined a reliable and supportive space for you to be a part of, when starting, continuing or up-leveling your own chemical-free journey.  A place full of tried and tested resources that allows you to make easy changes, one step at a time.

And so here it is.

WHAT DO I KNOW ABOUT IT? 

I have been a practicing Naturopath and Nutritionist for the last six years. I have helped clients heal from illness through the use of herbs, teas and nutritious whole foods. 

For a time I experienced my own health issues. So I experimented with being a raw vegan, vegan, vegetarian to paleo.

from this great and not so great experience, I am settled into a whole food way of life. 

Food is medicine to me.

I have also been a personal trainer and a yoga teacher!  Which taught me the power of belief systems and the importance of being part of a community.  Two values I weave into my work today. 

When Cancer started showing up on both sides of my family, I became interested in what goes into the products I use. I found some reliable off-the-shelf alternatives for my skin, my hair and my home.

But it was a move to the Netherlands in 2018 that had me dive deep into living a chemical-free life. 

I struggled to find products off-the-shelf similar to what I had been using at home. It also didn’t help that the ingredients were in a language I was yet to learn! 

If I did find something labeled “biologicshe”, which is organic in Dutch, it was often expensive or not very effective.

Determined not to stray from our already low-tox life, I decided to make my own products. 

It wasn’t long before every product in my house was homemade and chemical free! From kitchen cleaner, to baby wipes, to laundry liquid to nappy rash cream. 

If we needed it, I made it!  

And I did all this with a toddler in tow and another one on the way. 

WHAT DOES THIS MEAN FOR YOU?

Well the good news is I have done all the hard work for you. So you can get started today!

Are you ready to feel empowered? 

I guarantee that every recipe, method and idea that I share in this community has been tried and tested by me.

These are the things that I live by, every single day. 

So, welcome my friend. I am so pleased you are here and ready to go chemical-free.  

With love, Jodie x